How about fruit for a cold

summary

People with wind cold should eat products with pungent temperature, sweating and dispersing cold, and avoid raw and cold food; people with wind heat cold should eat pungent and cool food, and avoid spicy hot food. Cold patients must pay attention to their diet, so let's talk about cold eating fruit.

How about fruit for a cold

First: strong tea, strong coffee. Strong tea and strong coffee can cause gastrointestinal discomfort and sometimes gastroesophageal reflux.

Second: persimmon. Persimmon itself is cold and astringent, and has the function of nourishing yin and moistening dryness, but it is not suitable for the cold group. Eating more will be easy to collect evil, delay the recovery of cold, and aggravate the disease.

Third: Duck and mutton. Because cold is an exogenous disease, the treatment should be based on evacuation. Duck meat is cool, greasy and honey stagnant, which is easy to smooth intestines and collect evil, pork is fat and greasy, which can help damp produce phlegm, move wind and accumulate dampness; mutton is sweet and warm, which tends to be warm in the middle, and has the disadvantage of collecting evil.

matters needing attention

How about eating fruit for a cold? Let's talk about it here. Please pay attention to sex twice a week. The University of Wilkes in Pennsylvania found that people who have sex once or twice a week have stronger immunity than those who have less sex. Saliva tests found that having sex twice a week increased people's antibody immunoglobulin A (the body's defense against colds) by 30%.