How is double kidney ache to return a responsibility

summary

Some time ago, the sex life was a little excessive, which led to the intermittent pain of the right kidney every day. When I went to bed at night, the pain was also very uncomfortable, but the urine and urine were normal. In addition, I often felt dry mouth, drank a lot of water, and didn't sweat much, but I didn't make much urine. Later, I went to the hospital for diagnosis. The doctor said that organic diseases such as kidney stones were ruled out. What's the matter with double kidney pain, Now let me tell you something.

How is double kidney ache to return a responsibility

First: give up masturbation, moderate sex life, pay attention to supplement nutrition, especially kidney food, such as leeks, mutton, eggs, etc.

Second: avoid sedentary, adjust good mood, avoid excessive tension, because bad mood will lead to loss of appetite, indigestion and other physiological disorders, which is not conducive to the absorption of nutrition and the improvement of physical quality.

Third: actively participate in sports, such as swimming, badminton, jogging and other aerobic sports, but remember to exercise properly, avoid overwork, and pay attention to rest.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.