How is mouth open disgusting retch to return a responsibility

summary

This nausea and retching is a very common situation in modern society. Some time ago, I always got up with nausea and retching, especially when I brush my teeth. My friends who also have such symptoms may be caused by irregular diet and throat inflammation. Here is a good way to recommend it to you.

How is mouth open disgusting retch to return a responsibility

First: cold: season alternates, especially in winter and spring. Gastrointestinal cold can cause diarrhea, nausea, vomiting and other symptoms.

Second: gastritis and gastric ulcer: the early stage of gastric ulcer is nausea and vomiting in the morning. After vomiting, there will be a sense of relief, often with abdominal satiety, loss of appetite in the morning, weight loss, anemia and other complications.

Third: excessive fatigue: Nowadays, office workers and white-collar workers are under great work pressure. They often stay up late to have a bad rest, and they often don't eat breakfast due to busy work. These reasons can lead to dizziness, nausea and vomiting. It is suggested to adjust work and rest time, eat regularly, exercise more, and improve the body's immunity.

matters needing attention

In the morning, it is suggested to eat light, not too greasy, and drink some millet porridge.