How does winter skin dry ache do?

summary

When entering the winter, the weather starts to appear dry. The skin on the face feels tight. The skin on the legs has lost a thin layer of skin. Every day, the mask is filled with water, but it feels very dry. What do you do when the skin is dry? Let's talk about it

How does winter skin dry ache do?

Adhere to massage the face 1 to 2 times a day to promote blood circulation and improve the physiological function of the skin. Some people think that sunscreen is a summer thing. In fact, it's cool in the morning and evening in autumn, but we still feel the heat of the sun at noon. It's good for skin care to take an umbrella when we go out, or to apply some skin care products with UV blocking agent and SPF.

Pay attention to moisturize the skin and apply moisturizing skin care products after bathing. Do not choose cosmetics containing alkaline substances. When choosing skin cleaning products, it is advisable to use cream type skin cleaning products without alkaline substances and wash your face with warm water. Sometimes you can wash your face with clean water instead of soap. After taking a bath in the evening, you will apply a little lotion to your itchy spot to moisturize it.

Do not take a bath every day to keep the skin clean, but do not advocate taking a bath every day, otherwise it will damage the cuticle and oil to protect the skin. Generally, if the weather is cold in winter, it's better to take a bath the next day. But if you exercise, or do a lot of physical work, sweating, or outdoor activities absorb a lot of dust, then you have to take a bath to clean your skin.

matters needing attention

There are many foods rich in fat, such as nuts, which are high in fat. But also be careful not to eat too much. In addition, try to eat less spicy food, which is also good for skin. Drink more water, eat more fruits and vegetables, and keep your skin hydrated. Drink more milk, butter, pig liver, eggs, fish, mushrooms and pumpkin.