How to recuperate acne skin

summary

Recently, I like sports, so I often sweat, which leads to a lot of beans growing on my face. In order to prevent this situation, I'd like to introduce how to recuperate acne skin.

How to recuperate acne skin

The first point: after acne scars, you can try to eat more vegetables and fruits rich in vitamin C and vitamin A, such as green vegetables, kiwi fruit, oranges, etc., which is conducive to the elimination of acne scars and acne marks. At the same time, it can also be assisted by the conditioning of some traditional Chinese medicine, such as some Chinese patent medicine with heat clearing and detoxification effect, combined with western medicine treatment, will receive better effect.

The second point: as long as it is not uneven acne scars, acne prints will generally disappear naturally, but some may take a few years. To speed up acne elimination, you can eat some foods rich in vitamin C and vitamin E, such as nuts (but don't eat too much); or take some vitamin C tablets and vitamin E pills in moderation.

The third point: some acne will be painful, and then pustule, this kind of acne do not need to squeeze or pick, after a few days will fall off, just apply some external medicine or acne skin care products. Another kind of acne is like a small bag. It doesn't hurt or fester. If it's not serious, acne products can eliminate it; but if it's big and deep, you should go to the hospital to pick it out.

matters needing attention

If you have acne on your face, don't panic or feel inferior. Young boys and girls with acne should keep a normal mind, form good habits and actively take corresponding treatment measures.