How to treat men without sperm

summary

Many people are concerned about men's sperm loss, Now male infertility has become a very serious problem. There are many reasons. The most important reason is that the vitality of sperm is not enough, which has a great impact on the life of patients. Many people have tried many methods, but the effect is not obvious. Now many people regulate their body through diet to improve the vitality of sperm, such as eating more eel, Can eating eel increase sperm motility? Now let's take a look at what experts say in this regard, and hope it will help you!

How to treat men without sperm

First: one of the main components of sperm is arginine, and eel is very rich in arginine, often eat eel, to improve sperm motility is helpful, similar food and sea cucumber loach hairtail yam sesame, for sperm are good.

Second: there is the trace element zinc magnesium calcium is also an important element affecting sperm motility, for enhancing sperm motility also has a positive role, so men can eat some such food, such as milk nuts oyster meat beans lean meat apple grape sweet orange and so on are good. three

Third: in addition to diet conditioning, if male friends want to enhance sperm vitality, they also need to keep exercising every day, such as running, climbing and playing ball games. This can not only improve their physique, but also make sperm more energetic, which is also very important.

matters needing attention

Here we need to remind that if the sperm motility of men is relatively low, it is best to go to the hospital for examination, clear the cause, and then carry out symptomatic treatment, so as to get back to health as soon as possible.