Wax gourd to solve the Spring Festival's greasy, with a little to oil and fire food

summary

The Spring Festival is the most grand festival of the Chinese nation. It is a "delicious and delicious" season for Chinese people. Many people get angry and lose appetite because they eat too much meat and greasy food. At this time, it's very suitable to match with some deoiling food, such as wax gourd, which is very good for health.

Wax gourd to solve the Spring Festival's greasy, with a little to oil and fire food

First: wax gourd is a kind of vegetable for both medicine and food, with a variety of health functions. According to traditional Chinese medicine, wax gourd is sweet, light and cool in nature. It enters the lung, large intestine, small intestine and bladder channels. It has many functions, such as moistening lung and body fluid, resolving phlegm and thirst, diuresis and detumescence, clearing heat and removing heat, detoxifying and discharging pus. It can also be used in the treatment of summer heat and thirst, phlegm heat cough and asthma, edema, beriberiberi, fullness, thirst, acne, facial spots, anal prolapse, hemorrhoids, etc. it can relieve fish and alcohol poisoning. In addition, wax gourd can also play a role in protecting the kidney. Wax gourd juice and its extract can increase the amount of urination. In the folk, wax gourd skin and broad bean can be decocted with water, and dregs can be removed to drink water, which can treat edema of kidney disease and heart disease.

Second: during the Spring Festival to eat wax gourd, and spinach or Tremella stewed into soup is the most appropriate. Wax gourd and spinach soup need 300 grams of wax gourd, 200 grams of spinach, 30 grams of mutton, ginger and scallion. Peel and wash wax gourd, wash spinach and cut into sections, slice mutton. Set the frying pan on fire, add oil and heat, stir fry scallion and mutton slices, add scallion, ginger, spinach and wax gourd slices, stir fry a few times, add fresh soup, boil for about 10 minutes, add salt, soy sauce and monosodium glutamate, and finally add water Pour in the starch juice and mix well. This soup is not only conducive to reducing dryness and fire, but also has the effect of tonifying deficiency and detumescence, reducing weight and strengthening body.

Third: the method of white gourd and tremella soup is also very simple. Take 250 grams of white gourd and 30 grams of white gourd, peel and flesh the white gourd, and cut it into slices. Soak the white gourd and wash it. Set the pot on fire, add oil and heat, stir fry the white gourd for a while, add soup and salt, and cook until the white gourd is ripe. Add white gourd, monosodium glutamate and yellow rice wine and mix well. It is suitable for patients with hypertension, heart disease, nephritis and edema.

matters needing attention

Wax gourd is cold, spleen and stomach deficiency cold, kidney deficiency should not take more. Suitable for patients with hypertension, heart disease, nephritis and edema.