Colitis health care

summary

Now has entered the hottest period of summer, with the weather gradually hot, people in order to relieve the heat began to patronize all kinds of cold drink shop. Cold drinks have become people's favorite in summer. But if we often eat cold drinks, it will easily lead to colitis, which will harm people's health. Therefore, we must do a good job in daily health care. Now I will tell you about colitis health care.

Colitis health care

First: milk is rich in a variety of essential nutrients and vitamins, which is a popular food.

Second: melons and fruits mainly refer to all kinds of fresh fruits, such as watermelon, melon, cucumber, banana, peach, persimmon, loquat, raw pear, etc. Although melons and fruits are rich in vitamins, minerals, inorganic salts and other nutrients, but for most patients with chronic colitis, it is also taboo.

Third: greasy food mainly refers to meat and oil food, such as braised meat, ribs, stuffed buns, wonton and chicken, duck stew soup, etc. These foods all contain animal fats.

matters needing attention

Here I would like to give you warm tips: limit fat and dietary fiber, diarrhea is often accompanied by fat malabsorption, severe cases with fat diarrhea. Therefore, the amount of dietary fat to limit, should use less oil food and less oil cooking methods. Avoid spicy and high fiber foods, such as spicy food, sweet potato, radish, celery and raw vegetables.