How does plane abdomen postpartum lumbago do?

summary

There are two ways of delivery for pregnant women, one is cesarean section, the other is natural delivery. After planed delivery, there will be many abnormal situations, including low back pain. Low back pain is caused by certain reasons. What should we do after planed delivery? Let's talk about it

How does plane abdomen postpartum lumbago do?

First of all, chronic lumbar muscle strain, which is a relatively common symptom of postpartum low back pain, the main symptom is waist pain, daytime feel tired, after rest will reduce, long-term so, will lead to long-term chronic low back pain.

Secondly, pubic pain, which is pain or soreness at the junction of thigh root and lower abdomen, is due to some symptoms left during pregnancy. What's more, lumbar pain after sex, lumbar pain will appear after sex, other examinations are normal, so it is called kidney deficiency in traditional Chinese medicine.

If new mothers have the above symptoms after childbirth, they should be alert. It may be that they suffer from postpartum low back pain. There are many reasons for postpartum low back pain. New mothers should also pay attention to prevention in their daily life. They should be careful in nursing during the period of postpartum confinement to avoid leaving "disease of confinement".

matters needing attention

Postpartum appropriate calcium, postpartum low back pain is a big reason because of the body's lack of calcium, postpartum if you eat more high calcium food, can avoid postpartum low back pain caused by calcium deficiency. Postpartum appropriate exercise, you can try to walk backward, walk backward can force the body's center of gravity, exercise the waist muscles, relieve pain, in order to correct the symptoms of vertebral bending and lumbar lordosis.