Does cupping and needling work to lose weight

summary

After giving birth to a child, my weight has become heavier and heavier. I also envy those slim female friends. The clothes I used to be able to wear are no longer enough. My friend recommended me to go to the hospital to lose weight by cupping and needling. Do you want to know if cupping and needling is effective? Now I'll give you a detailed explanation.

Does cupping and needling work to lose weight

First of all: Acupuncture and moxibustion weight loss is not to let fat "burn" or disappear, but to suppress appetite by acupuncture points, at the same time, cooperate with cupping to promote local blood circulation and assist fat consumption.

Second: only when the body is short of energy, fat will hydrolyze into the energy needed by the human body under the guidance of enzymes. Therefore, at the same time of weight loss, we must strictly control diet, and cooperate with aerobic exercise, in order to maximize the consumption of energy in the body and promote fat conversion.

Finally: the best way to go on a diet is to eat less in the evening, or only water, cucumber, tomato and other food with almost zero energy. In addition, don't eat more breakfast and lunch, which should be strictly controlled under the guidance of the doctor.

matters needing attention

Aerobic exercise plays an important role in weight loss, but it is necessary to remember not to eat after exercise. After exercise, the body releases a lot of water and energy, which is in urgent need of supplement physiologically. Once the energy in food is quickly absorbed, the previous consumption will fall short.