What are the main symptoms of zinc deficiency in children

summary

There are many trace elements in the human body, which are very important. Lack of them has a great impact on the body, especially when children are in the stage of growth and development. It is not good to lack certain elements, such as zinc. Zinc is an important element to promote growth and development, which is also called the flower of life. If children lack zinc in the body, there will be many adverse effects, Children's zinc deficiency will lead to low immunity, but also let children grow up, etc., these are what we do not want to see, then, what are the main symptoms of children's zinc deficiency? Here is an introduction.

What are the main symptoms of zinc deficiency in children

Children with zinc deficiency will suffer from pica, which is a typical symptom of zinc deficiency. It makes children like to eat something unexpected, such as lime or eggshell, cinder, hair and so on. Many parents say that their children are very strange and like to eat hair, so we should pay attention to it. It is very likely that children are zinc deficient and should be supplemented in time.

In addition, children with zinc deficiency will have a bad appetite and don't want to eat. They used to like eating, but they don't want to eat after they get sick. In addition, children of the same age will not grow up. Children of the same age are higher than children of the same age. Children's growth and development seem to stop. In addition, children will have some dermatitis, and their skin is very bad and rough.

In addition, children's hair loss, and hair will become red or shallow, and immune decline, it is easy to catch a cold, some parents complain that their children are easy to catch a cold, in fact, it is caused by zinc deficiency, in addition, children with zinc deficiency will appear paronychia, or chronic diarrhea, and the wound is not easy to heal, and vision also decline.

matters needing attention

Children with zinc deficiency should be supplemented in time. Of course, low food supplement is the best. First of all, we should eat a reasonable and balanced diet, and raise children's appetite. In addition, we should eat more zinc containing foods, such as animal liver or lean meat, fat or fish. Of course, zinc supplement is more direct, which is suitable for children with serious zinc deficiency.