75 days of pregnancy symptoms?
summary
Not long ago, it was reported that a university student gave birth in the morning and had a class in the afternoon, and died of subarachnoid hemorrhage 20 days later. At the same time, many people are worried about the lack of physiological knowledge of contemporary women. After the news that pregnant women don't know and still do a lot of things that are not good for pregnant women came out frequently, Haoyun 2000 reminded female friends that they must know more about physiological knowledge and pay attention to the symptoms of pregnancy and precautions for pregnant women. Timely detection of pregnancy, do a good job in relevant protective measures to avoid tragedy. 75 days of pregnancy symptoms? So I'd like to sum up my experience in this respect.
75 days of pregnancy symptoms?
1. Menopause: once menstruation expired more than 10 days, should be pregnant; Early pregnancy reaction: about 40 days after menopause, dizziness, fatigue, increased sleep, salivation, nausea, morning vomiting, etc.
2. Frequent urination, pregnant female friends will urinate more than before, some can urinate frequently; In addition, there are also changes in the breast: the breast gradually increases, with mild swelling pain and nipple pain feeling, nipple and areola color deepened, dark brown nodules around the areola.
3. Nausea, vomiting: mainly due to pregnancy hormone changes, do not need special treatment. Severity is divided into three levels: 1. Nausea, loss of appetite, mild vomiting: do not eat too much, 2: vomiting, vomiting several times a day. 3： Hyperemesis is accompanied by water shortage and electrolyte imbalance.
matters needing attention
Vegetables are one of the essential foods for pregnant women, especially spinach. Because spinach is rich in folic acid, the folic acid content of spinach is as high as 350 micrograms per 100 grams, ranking first among vegetables. The biggest function of folic acid is to protect the fetus from nervous system abnormalities such as spinal cord division, hydrocephalus and anencephaly. Therefore, experts advocate eating spinach or taking folic acid tablets within 2 months of early pregnancy. At the same time, a large number of B vitamins in spinach can also prevent pelvic infection, depression, insomnia and other common pregnancy complications. The only problem is that spinach contains more oxalic acid, which can interfere with the absorption of trace elements such as iron and zinc. The way to eliminate this disadvantage is to blanch spinach in boiling water first, then most of the oxalic acid will be destroyed, and it will be safe to eat.
