Why can diabetic patient appear polyuria symptom

summary

Many people know that diabetics pay more attention to diet, and many things can't be touched. A friend of mine is a diabetic. Under the guidance of the doctor, she has gradually recovered her normal life. Here are her eating habits.

Why can diabetic patient appear polyuria symptom

First: breakfast is the most important thing for everyone, not excluding diabetics. In the morning, drink a little millet porridge, or brown rice porridge, and the staple food is whole wheat flour steamed bread. With white kidney beans, flax powder, etc. Eat a little fruit after dinner, mainly low sugar fruit, cucumber and so on.

Second: for healthy people, lunch should be full. For diabetics, it is mainly coarse grains, such as brown rice. With some lettuce and cold dishes. Such as celery, lily, etc.

Third: Healthy People's dinner has been advocated to eat less, because it is not conducive to digestion. For diabetics, it's best not to eat. Or eat some low sugar fruits to supplement the microelements. 　

matters needing attention

1. Chew and swallow slowly: don't drink the soup from the bowl. It's not civilized and elegant. Use small spoons one by one. Eat one mouthful at a time, don't gobble it down; 2. Eat at the table, don't serve dishes in bowls; 3. Eat with concentration, don't work while eating; 4. Eat with concentration, don't eat while watching TV; 5. Eat well at one time, don't eat little by little; 6. Put down your chopsticks immediately after eating the bowl and leave the table, don't form the habit of not being willing to leave the table after eating; 7. Don't clean up the leftovers; 8. Brush your teeth immediately.