How does cold always exude sweat to return a responsibility?

summary

During a cold, not all fruits can be eaten. For example, some cold fruits and some iced juice will cause the contraction of bronchi, which will aggravate the cough accompanied by a cold and worsen the disease. Therefore, in life, we should pay attention to it. Now let's talk about how the cold always sweats?.

How does cold always exude sweat to return a responsibility?

First: cold sweating too much easily lead to dehydration. You take too much medicine to sweat, so you sweat too much. The solution is: sweating drugs can not be taken at the same time, should be taken separately. After sweating can be appropriate to flush some sugar and salt water to drink, taste not too heavy, a little light. It is mainly to supplement sodium salt and sugar.

Second: most of the first nose and throat burning, followed by nasal congestion, sneezing, runny nose, general discomfort and muscle soreness. Nasal secretions were initially watery and clear, and then became mucinous or purulent. Mucopurulent secretion does not necessarily indicate secondary bacterial infection.

Third: when sleeping, put a fresh scallion in each nostril, take it out after 3 hours, usually one time to heal. If not, you can plug it again the next day; Second, it is easy to inhale into the deep part of the nasal cavity and difficult to take out; Secondly, if the patient's nasal contact with fresh onion allergy, can be wrapped in a thin layer of medicated cotton outside the onion.

matters needing attention

Research results from Carnegie Mellon University show that people who sleep less than seven hours a night are three times more likely to catch a cold. People who sleep well are only one fifth as likely to catch a cold as people who sleep poorly. In addition, people with poor sleep quality from 3:00 a.m. to 7:00 a.m. will reduce the activity of immune cells by 23%, and they should ensure 7-8 hours of high-quality sleep every day.