What fruit does summer eat beautiful white

summary

Bai Fu Mei is the ideal that many women pursue. Especially in summer, high temperature will make the secretion of sebum more exuberant. The oily skin of the whitening mask will often grow acne due to improper sweating and improper cleaning. Even those who are usually neuter skin will feel oily and dry skin. So what fruit whitening to eat in summer?

What fruit does summer eat beautiful white

First, diet regulation. Vitamin C is a kind of antioxidant, which can inhibit oxidation and prevent pigment deposition; vitamin B6 has the effect of removing melanin spots. Foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanuts, soybeans and their products.

Secondly, continue to use whitening mask. In order to get rid of the pigmentation after sun exposure and improve the whiteness of skin in a short time, it is necessary to combine daily care with intensive care.

Finally, professional whitening repair. If possible, try to go to the beauty salon once a week or ten days for routine skin care. Under the guidance of the beautician, choose the treatment course suitable for young skin, and take special care of whitening and moisturizing.

matters needing attention

UV is more intense in the daytime, so it is very important to use whitening products to inhibit the formation of melanin and resist the damage of UV. But if you want to make the skin really perfect and white, night whitening repair is also essential.