What symptom is kidney empty short of breath

summary

Kidney deficiency and shortness of breath are common in our life. We don't have to worry too much when we encounter this kind of symptoms. Nowadays, no matter what age we are, we still want to race against time. Tired, we are physically and mentally exhausted every day. We feel that our whole body is going to be exhausted. In particular, our men are more stressed in life and work. They shoulder the burden of family and work day by day, which leads to serious diseases, sometimes shortness of breath or waist and leg pain, Let's share some experience.

What symptom is kidney empty short of breath

First: to treat Qi deficiency and kidney deficiency, first of all, we should put in the right state of mind, have a normal mood, release the pressure in work and life, maintain a happy mood, and take part in physical exercise at ordinary times, so as to avoid being exhausted by work.

Second: in addition to proper relaxation, you should also eat some food to supplement the symptoms of kidney deficiency and Qi deficiency. You can eat some black things, such as black rice, black beans, black sesame, black fungus, black jujube and so on. You can also drink some black chicken soup. Healthy nutrition can also relieve Qi deficiency and kidney deficiency. What a good recipe.

Third: what's more, we can massage the acupoints of Qihai, Shimen, Sanyinjiao, Guanyuan and other acupoints according to traditional Chinese medicine after work and rest, which can effectively relieve the symptoms and strengthen the health of the body, so that we can have a healthy body all the time.

matters needing attention

The above content is personal and concise. If it can relieve the pain, I hope it can be used. If it has no effect, I should go to the hospital for treatment, so as not to delay the illness, affect the worse illness and cause bad consequences.