What food does psoriasis eat

Update Date: Source: Network

summary

Psoriasis, commonly known as psoriasis, is a chronic inflammatory skin disease with a long course and a tendency to relapse. Some cases are almost never cured. The disease mainly occurs in young adults, which has a great impact on the physical health and mental status of patients. The main clinical manifestations are erythema and scales, which can be found all over the body. Scalp and limb extension are common, and most of them are aggravated in winter. What food does psoriasis eat good?

What food does psoriasis eat

First of all, fruit apple contains all kinds of essential amino acids, proteins, vitamins, minerals and carotene. It can be eaten raw or cooked. It can also be made into dried fruit, jam, jelly, etc. apples are used in many sweets.

Secondly, tofu is highly nutritious, containing iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, vitellin and vitamin B6. Tofu can be eaten hot or cold, or in soup, or as pasta, pizza, meat, cake, pie and muffin.

Finally, lean meat is rich in inorganic salts, especially iron (red lean meat), phosphorus, potassium, sodium and so on. Don't eat more than 2 liang of lean meat every day.

matters needing attention

Dietary taboo: 1. Avoid spicy food. 2. Avoid smoking and drinking. 3. Avoid seafood. Pepper is spicy, sweet and hot. Aggravating the disease. Try to avoid it. Beef is easy to induce psoriasis. Try to avoid it. Wine is hot and spicy. Aggravating the disease. Try to avoid it. Alcoholic drinks should also be avoided.