Can high blood sugar grapefruit eat

summary

Reasonable diet can control blood pressure and blood sugar. A reasonable diet refers to a high fiber, low salt and low-fat diet. Usually, you should eat more fruits, vegetables and grains. Can take appropriate antihypertensive drugs to control high blood sugar. Let me share with you the high blood sugar grapefruit can eat.

Can high blood sugar grapefruit eat

First: high blood sugar pomelo can be eaten. Eat fish. Patients with hyperglycemia can also eat more fish food in their daily life, especially deep-sea fish. It is better to ensure that they eat two or more times a week.

Second: spinach: spinach contains more oxalic acid. When cooked with food rich in calcium, it is easy to form calcium oxalate, which is not conducive to human absorption and has adverse effects on intestines and stomach. Attention should be paid when cooking. It is the best vegetable to treat diabetes.

Third: Momordica charantia: pharmacological studies have found that Momordica charantia saponins contained in Momordica charantia have very obvious hypoglycemic effect, not only similar to insulin-like effect (so called plant insulin), but also stimulate the release of insulin.

matters needing attention

Here I would like to give you warm tips: soybean and its products are rich in protein, inorganic salts and vitamins. Besides, there are more unsaturated fatty acids in soybean oil, which can not only reduce blood cholesterol, but also triglyceride. The sitosterol also has lipid-lowering effect.