What dish does dysmenorrhea eat better

summary

Although dysmenorrhea can not be fatal, it can bring pain to patients. Women have a deep understanding of it. Menstruation once a month is a unique physiological phenomenon of women. It accompanies dysmenorrhea and leads women into puberty, through a long childbearing age, until they enter menopause. Next, let's discuss what kind of food is better for dysmenorrhea?

What dish does dysmenorrhea eat better

Xuanhu motherwort boiled eggs: xuanhu 20g, motherwort 50g, 2 eggs. Boil the above three flavors with water, remove the shell after the eggs are cooked, and then put them back into the pot for about 20 minutes to drink soup and eat eggs. It has the functions of dredging menstruation, relieving pain, tonifying blood, pleasing color, moistening and beautifying skin.

Black bean egg wine soup: black bean (black bean) 60g, 2 eggs, rice wine or rice wine 100ml. Boil black beans and eggs with water. It has the functions of regulating middle Qi, descending Qi and relieving pain. It is suitable for women with dysmenorrhea due to deficiency of Qi and blood, and has the effect of harmonizing blood and moistening skin.

Motherwort Xiangfu soup: motherwort, Xiangfu each 100g, chicken 250g, scallion 5. Beat the scallion white and fry it with chicken, motherwort and Cyperus. Drink soup and eat chicken. It is suitable for dysmenorrhea and can brighten the skin.

matters needing attention

Abnormal uterine contraction. Dysmenorrhea patients often have abnormal uterine contraction, which often leads to uterine smooth muscle ischemia, uterine muscle ischemia can cause spasmodic contraction of uterine muscle, resulting in pain and dysmenorrhea.