Treatment of men with premature ejaculation

Update Date: 2024-09-19 Source: Network

summary

Many male friends are not only easy to get fat due to lack of exercise, but also the cause of male premature ejaculation. Premature ejaculation refers to the symptoms of the end of sex at the beginning, which is related to men's face. Therefore, we should be cautious. Today, let me talk about the treatment of male premature ejaculation.

Treatment of men with premature ejaculation

The first method: insist on jogging 5 kilometers every day, which is very important. Only when the endurance is enhanced, the time of sexual life will increase. That is to do squatting twice a week. You can buy barbells or take horse steps. The latter is recommended.

The second method: make a hard penis. Prepare a basin of ice water and a basin of hot water. Hold the erect penis tightly from the root and put it into the ice water. After about one minute, take it out and massage it everywhere for one minute. Then put the penis and scrotum into the hot water. Massage the penis in the water for one minute. Do it three times alternately.

The third method: when erecting in the morning, before going to the toilet to urinate, gently press one third of the distance from the front end of the penis with your fingers, press the penis down, so that the penis will be close to the upright state, and then stick your fingertips on the penis to feel its reaction. While closing the anus, push the penis upward. Repeat for about a minute.

matters needing attention

Ejaculation faster is not called premature ejaculation, premature ejaculation it is a man after the erection of the penis, and did not enter the vagina, or just entered and did not go to twitch or twitch time is very short ejaculation, the penis it is also naturally weak and entered the refractory period phenomenon. In clinical practice, the erection of the penis does not enter the vagina to ejaculate, so it is premature ejaculation, and can enter the vagina of sexual intercourse, there is no absolute standard, the time limit of premature ejaculation is difficult to determine.