How is cold fever to return a responsibility only?

summary

Now it's spring, everything is reviving, full of the breath of youth, many people are hoping for the arrival of spring in their hearts, because they can finally take off their heavy clothes, change into beautiful spring clothes, and enjoy the beautiful spring time in the warm spring breeze. However, we should know that the temperature in spring is very unstable, and many people can't stand the sudden cold and heat, which leads to gastrointestinal cold. This disease needs diet to recuperate, so we must do a good job in the related work of this disease, so how can a cold only have a fever?.

How is cold fever to return a responsibility only?

First: the cold virus is afraid of high temperature, so the brain will give instructions to the body to have a fever when it has a cold. More and more people catch cold in autumn and winter, but there are many people who are very easy to catch cold. They have a runny nose and a fever accidentally. The important reason for a cold is that the body's resistance decreases.

Second: as the saying goes: "worry about a worry, white head." Sentimental people's immune function is easy to reduce, the ability to kill pathogenic microorganisms is weakened, the level of interferon is decreased, and the respiratory defense function is decreased, so that the cold virus has an opportunity.

Third: a medical expert observed more than 400 unemployed, unemployed, divorced and other people with mental stress, and found that they are more likely to catch a cold than people without mental stress, because the antiviral substances such as interferon and nuclease in the nasopharynx are significantly reduced, and the local immunity is reduced.

matters needing attention

Vitamin E can enhance immunity. Meat and cooking oil in our food contain a lot of vitamin E. in addition to delaying cell aging, reducing fatigue and supplying oxygen to the body, it can also resist air pollution and protect the lung. Another kind of vitamin C, which also has antioxidant function, has been proved to have the effect of treating and preventing common cold, preventing viral and bacterial infection, and enhancing the function of human immune system. There are many foods rich in vitamin C, such as oranges, berries, green leafy vegetables, tomatoes, cauliflower, potatoes, peppers, etc. However, cooking, high temperature, light, oxygen and smoking will all "kill" vitamin C, so eat more fresh vegetables and fruits, and try to eat them raw. Of course, eat more sense baby can quickly improve immunity, immunity can improve the natural away from the cold.