Low HDL-C

summary

Two days before the blood lipid test, most of the indicators are normal. However, the other two indicators were low LDL-C (1.87) and high VLDL-C (0.66), which were not found in previous blood tests. So let me tell you something about low HDL cholesterol.

Low HDL-C

The first aspect: long term physical labor will increase HDL cholesterol, so we can take reasonable exercise, do not smoke, low-fat diet, these can make it rise, have a good preventive effect on the occurrence of coronary heart disease.

Second, there are many reasons for low HDL cholesterol, such as smoking, high blood lipid, malnutrition, liver disease, etc. It is easy to cause arteriosclerosis. The higher the HDL in our body, the better. It protects our heart and blood vessels.

The third aspect: high density lipoprotein cholesterol reduction: common in cerebrovascular disease, coronary heart disease, hypertriglyceridemia, liver function damage, such as acute and chronic hepatitis, liver cirrhosis, liver cancer, diabetes, smoking, lack of exercise, etc. It can be used as a risk index of coronary heart disease.

matters needing attention

Most of the low HDL is caused by bad living habits. Therefore, patients should start from adjusting their living habits, have a healthy and reasonable diet, and use drugs under the guidance of doctors when necessary.