How to treat suffering from impotence

summary

Impotence is a kind of disease that makes men lose their prestige, but for most patients, it is not an incurable disease. In fact, the problem of erection is mainly related to the potential psychological factors, closely related to the harmonious family environment, as well as the harmonious sex life of husband and wife. Now let's talk about how to treat impotence.

How to treat suffering from impotence

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Impotence patients, mental impotence accounted for 70%, and mental impotence is due to patients with adverse psychological factors or ideological barriers caused by the lack of patients with sexual knowledge. Because of the shackles of feudal traditional ideology, some people dare not face up to the problems involving sex, as if talking about sex is immoral and disgraceful. In the vast rural areas of our country, this kind of ideology is more strong. Some people have impotence, even dare not go to see a doctor, this kind of depression is more serious, the disease has become a stubborn disease. Therefore, it is of positive significance to strengthen the education of sexual knowledge, let people understand and master sexual knowledge, and get rid of the mystery of sex.