Food therapy for coronary heart disease

summary

General coronary heart disease refers to coronary atherosclerotic heart disease, which is caused by coronary artery atherosclerotic lesions caused by vascular stenosis or obstruction, resulting in myocardial ischemia, hypoxia or necrosis caused by heart disease, so we must pay attention to the usual diet, because sometimes a good diet can alleviate this disease, coronary heart disease is generally due to no heart disease Good living habits and eating habits will lead to, and usually no exercise will lead to, so we must treat it well.

Food therapy for coronary heart disease

First: diet, we should pay attention not to eat some high fat, high sugar food, which will lead to the deterioration of coronary heart disease, usually the best diet is mainly liquid food, especially to pay attention to light spicy stimulating food is not to eat Oh.

Second: the condition of this disease is due to the hardening of porridge in the blood vessels, which means that the blood lipids and blood sugar in the blood are very high, so it's best to eat some food that can reduce blood lipids. Some fish and beans can effectively reduce the blood lipids and blood sugar in the body.

Third, we should pay more attention to the use of oil. We should also use vegetable oil, preferably olive oil or tea oil. We should eat more fresh vegetables and fruits to keep the blood flowing in our body. We should also remember to drink more water.

matters needing attention

We can reduce the blood lipid and blood sugar in the body through exercise to help alleviate the disease. At the same time, we should also remember to drink more water to maintain the normal flow of blood.