What does finish abortion eat most fill

summary

Abortion process and more bleeding after abortion, anemia may occur, and the symptoms of insufficient blood, mainly on the whole body fatigue, pale and so on, during this period need special attention in diet, I'll share what to eat after abortion.

What does finish abortion eat most fill

Diet 1: after induced abortion, we should supplement more protein rich foods, such as chicken, lean pork, eggs, milk and so on. It's better to eat wild and home-made foods, which is safe and natural, and can effectively help patients recover.

Diet 2: after induced abortion, the human body is still in a relatively weak state, prone to sweating, so we need to add more water, and also eat some fresh vegetables and fruits properly, because there are more water-soluble vitamins in sweat.

Diet 3: after induced abortion, patients often appear pale, weak, backache, fatigue, etc. supplement more vitamin C and zinc to enhance the body's immunity, remove free radicals in the body, relieve fatigue and improve complexion.

matters needing attention

Don't do heavy work after the operation, because the physical strength was very weak at that time. After surgery eat light diet, spicy and other stimulating food do not eat, so as not to affect future fertility.