Is it expensive to treat stomach diseases
summary
Recently, I always feel that my digestion is not good, and I'm full without a few mouthfuls. Moreover, my abdomen still has dull pain, acid regurgitation and nausea. Black stool. Went to the hospital for examination, diagnosed as erosive gastritis. After treatment improved, now to share under the treatment of stomach expensive.
Is it expensive to treat stomach diseases
Treatment 1: walking: when walking, the whole internal organs of the body are in a slight trembling state. Combined with rhythmic breathing, it can make the abdominal muscles contract rhythmically, and the transverse septum muscles move up and down, which can play a beneficial massage effect on the gastrointestinal tract, stimulate the secretion of digestive juice, promote the peristalsis of the gastrointestinal tract, so as to enhance the digestive function of the gastrointestinal tract It can improve the effect. You can walk freely on the flat ground at the speed of 6o-8o meters per minute for 20 to 3omin, and walk 15oo to 3ooo meters.
Treatment 2: massage the abdomen: lie on your back, massage the abdomen clockwise with the palm of your right hand, or massage slowly from the upper abdomen to the lower abdomen. Exercise 3-4 times a day, 5 minutes each time. After abdominal massage, it can promote gastrointestinal peristalsis, increase the secretion of gastric juice, help digestion and absorption of diet, and relieve abdominal pain at the same time.
Treatment 3: Taijiquan: Taijiquan can make abdominal blood circulation, improve the nutritional status of the stomach, increase gastrointestinal peristalsis, if long-term persistent Taijiquan, can make gastritis patients' gastrointestinal function gradually return to normal.
matters needing attention
Here to remind you: fried fennel 30 grams, 200 grams of Japonica rice. Put the fennel in the gauze bag, put it into the pot, add water, boil for half an hour or 40 minutes, discard the medicine bag, then add the cleaned japonica rice and appropriate amount of water, and cook until cooked. Add refined salt and monosodium glutamate to taste. Take it sooner or later. Invigorating the spleen and appetizing, promoting qi and relieving pain. It is suitable for epigastric cold pain, chronic gastritis, anorexia and other diseases.