I have diarrhea after eating too much bread

summary

In spring and autumn, it's easy to have stomachache and diarrhea. Don't think it's winter to calm down, often playing hot pot, eating, kicking quilt, diarrhea can't do without you. Some people have diarrhea after eating too much bread. Today Xiaoxiang teaches us what to eat for diarrhea.

I have diarrhea after eating too much bread

Eating bread and diarrhea is a sign of gastrointestinal disorders. It is recommended to take Shen Ling Baizhu powder and bu PI Yi Chang pill. After curing, use the fragrant sand and stomach nourishing pills and Lacidophilin Tablets for a period of time. The diet should be light and light, and eat less fatty, high sugar, spicy, fried foods, Baijiu, coffee and other stimulating drinks, eat more fibrous food. Drink plenty of water.

Appropriate to eat some apples, do not eat watermelon, Sydney and other cool fruits, will make diarrhea worse. You can eat fruit in winter, preferably steamed or boiled for 1-2 minutes. This can get rid of the chilliness of the fruit

Eat more tofu and soymilk. That kind of water tofu is not fried tofu, tofu is beneficial to Qi and stomach, soybean milk can clear away heat and detoxify, can treat diarrhea

matters needing attention

Adjust the diet according to the condition: reduce the frequency of defecation, change to low-fat liquid diet after the symptoms are relieved, or low-fat and less residue, soft and easy to digest semi liquid diet, such as rice porridge, lotus root powder, rotten noodles, noodles, etc