Can I have rice after abortion

summary

When women decide to do painless abortion, in addition to preoperative examination, postoperative nursing is also a very important thing. After all, the operation itself is very harmful to women. If we do not take good care of it, it is very easy for women to have more sequelae. If this kind of problem occurs, we must go to the hospital in time for treatment. Now I will tell you whether we can eat rice after abortion.

Can I have rice after abortion

First: after the abortion, you can eat rice. Can provide high quality protein food, such as drinking a bag of milk (250 grams) a day. Because milk can not only provide high quality protein, but also supplement calcium.

Second: eat 400-500 grams of vegetables every day, supplement vitamins, minerals, dietary fiber, regulate various physiological functions, because the vast majority of vegetables are colored vegetables, green leafy vegetables, red and yellow vegetables, edible fungi, algae, etc.

Third, pay attention to the supply of grain. Because food can provide women with the energy and B vitamins and minerals they need. Should eat more than 300 grams of grain every day as staple food, and pay attention to grain, beans mixed to eat. Because in coarse cereals contain more vitamin B, such as red beans, cloud beans, cowpea do bean porridge. So we should pay attention to the fine and coarse collocation of staple food.

matters needing attention

More or less blood loss after abortion, coupled with the pregnancy reaction in the early pregnancy stage, after abortion, the body will generally become weaker, and some people will have mild anemia. Therefore, people should eat more nutritious supplements, as well as fresh vegetables and fruits. Such as lean meat, fish, eggs, chicken, milk, seafood, soybean products, etc.