Uneven nails

summary

Recently, many friends have found that what they are doing is not as smooth as before, especially when they need to use their nails. When they look carefully, it turns out that their nails are uneven. As for what's wrong with their nails, I have found out the reason. Let me explain to you what it is.

Uneven nails

First of all, the growth and shape of nails will be affected by the changes of the body at any time. Especially from the nail color, whether there is a normal person's nail white, you can see whether I am healthy or pregnant with disease.

Secondly, the sunken, flat or spoon shaped nails are related to iron deficiency anemia, syphilis, thyroid disease and rheumatic fever. This also indicates the lack of calcium, protein and sulfur in the body. These nutrients can be obtained from eggs and garlic. It is better to eat them frequently.

If you are worried, you can go to the dermatology department to get rid of onychomycosis, and then take blood for whole blood trace element determination. If there is no problem, you don't have to worry about it.

matters needing attention

For uneven nails, unhealthy nails are often caused by excessive contact with water or chemicals in nail cosmetics. Secondly, it is also associated with bad mood and poor diet. Daily life may wish to eat more sunflower seeds, in order to increase the intake of vitamin A.