What's good for Bai Dian crazy
summary
Vitiligo patients are special inferiority complex, usually rarely go out, in fact, as long as you choose the right hospital, scientific treatment can control and alleviate vitiligo, and if you usually pay attention to their diet, it has a great effect on patients to relieve symptoms, here to share the following method.
What's good for Bai Dian crazy
In fact, vitiligo is mainly the lack of melanin, so patients with vitiligo should pay attention to supplement the body's nutrition, to accelerate the formation of melanin, patients with vitiligo need to supplement two kinds of food, one is containing leucine food, the other is containing copper and zinc such micro elements.
Then the foods containing L-arginine are: black sesame, peanuts, soybeans, green beans, lean meat, animal liver, milk, vegetables and eggs. If you eat more of these foods, you should also eat other foods, but if you need to avoid them, you should try to eat less or not. Long term persistence will have good effects on the disease.
Eat more tyrosine rich substances: such as pork, eggs, animal viscera such as liver and kidney, milk, fresh vegetables, beans, including soybeans, lentils, green beans, bean products, etc. Peanuts, black sesame, raisins, hard fruits such as walnuts, mineral foods such as shellfish, such as snail, razor clam, oyster, etc.
matters needing attention
Special attention is that patients must not eat spicy food, and can not drink.