What dietotherapy can cold cough eat
summary
Cough old bad will cause bronchitis and respiratory tract infection, aggravate the body's inflammation, especially children and the elderly easy to develop pneumonia, is a relatively large impact on the human body disease, long-term severe cough air impact, will cause serious damage to the heart, lungs, stomach and other organs, the following, to introduce several treatment of cough what to eat diet Fang.
What dietotherapy can cold cough eat
Sugar snow pear soup Sydney is sweet and slightly cold. It's a good medicine for wind heat cough. Peel off the skin of Sydney, cut it into pieces, put it together with rock sugar, put it on the stove and cook it slowly for more than half an hour. The rock sugar can fully melt and penetrate into the fruit tissue of Sydney. After cooling, it can be used for food. Friends who are not good at coughing can stew a cup of rock sugar. Drink it before going to bed to effectively reduce night Cough and wheezing are common.
Sichuan scallop brown rice porridge go to the pharmacy to buy some Sichuan scallop powder, and wash the brown rice into the electric rice cooker to cook porridge. It's better to add some rock sugar and red dates in the porridge. After the porridge becomes slightly thick, you can unplug the power supply. This porridge is simple and convenient, and is also very effective in relieving cough and dry throat.
Stewed eggs with brown sugar Beat the eggs into a uniform liquid, add Hongtang granules rich in vitamins, folic acid, minerals, glucose, fructose, electrolytes and cellulose, and put them in an electric rice cooker for a while to make a bowl of sweet and delicious egg soup. This kind of stewed egg is more suitable for winter food. While enjoying the hot and fragrant stewed egg, it also has a great effect on cold and cough Curative effect.
matters needing attention
1. Strengthen exercise, more outdoor activities, improve the body's disease resistance. 2. When the climate changes, change clothes in time to prevent overheating or supercooling. 3. Take less children to crowded public places to reduce the chance of infection. 4. Open windows frequently to circulate fresh air. When family members have a cold, vinegar fumigation can be used indoors to prevent virus infection.