How is lactation going on

Update Date: Source: Network

summary

Lactation is a process that every woman will encounter. It's a process of bringing up a new life. However, many people still don't know much about lactation. Let's share it with you.

How is lactation going on

First of all, lactation refers to the period when postpartum women feed their babies with their own milk, that is, the period from the beginning of lactation to the end of lactation, which is generally about 10 months to about 1 year.

Secondly, in order to protect maternal and child health and reduce infant mortality, the international community has taken the protection, promotion and support of maternal and child feeding as an important part of maternal and child health work. Lactation health care is to guide breast-feeding and lactation health, including the amount of breast milk secretion, factors affecting the amount of milk secretion, feeding methods and breast care, diet, rest, sleep, weaning and so on.

Finally, don't lie down to feed your baby when you are feeding, and don't feed your baby just after exercise. These feeding methods are not good for children.

matters needing attention

In the process of lactation, we should pay attention to conditioning the body, eat more calcium food, do not eat too greasy food.