How does tongue accumulate phlegm to do?

summary

In the changing season of spring and summer, the human body often has a variety of discomfort reactions, especially in this dry and hot season, many people will have dry mouth and dizziness, some people will appear more phlegm, some people will even have oral ulcer, these are the inflammatory symptoms caused by lack of water in the body, How does tongue accumulate phlegm to do? Now let me tell you something.

How does tongue accumulate phlegm to do?

In the alternate seasons of spring and summer, if there is dry mouth and phlegm, it is mostly due to the imbalance of regulation in the body, and the yin deficiency is mainly manifested as mental depression, and then oral ulcers even appear in the oral part, which can be slowed down only after several days.

If there is dry mouth, phlegm, and dry mouth, it is recommended to drink more water, try to eat some mild and light food, improve the balance of regulation in the body, and reduce the fire of yin deficiency in the body, so as to effectively regulate and improve the water shortage and dryness in the body.

If the symptoms of oral parts are too serious, such as oral diseases, such as pharyngitis, sore throat and other diseases, which seriously affect work, rest and eating, some anti-inflammatory drugs and heat clearing and detoxification drugs can be used under the guidance of doctors, which can effectively alleviate the pain phenomenon.

matters needing attention

Usually eat more plain diet, eat more vegetables and fruits, there is more exercise, active exercise to improve the physique, especially for patients with damp and hot constitution, exercise sweating is very necessary, but also avoid spicy food.