Drink is the culprit of kidney stone

summary

Many young people don't like drinking water, like drinking drinks, and even drink drinks as water. This is actually a very unhealthy behavior. Water can never be replaced by drink. Although it can quench thirst, drink often will bring many health hazards. Let's take a look at the following.

Drink is the culprit of kidney stone

First, kidney stones are also related to "uncontrollable" factors such as heredity and calcium and phosphorus metabolism.

Second: kidney stones tend to be younger. Doctors say that many people don't like boiled water and think it's insipid. In order to replenish water, they drink drinks all day. In fact, it's just the opposite. Drinking more water to prevent stones refers to boiled water rather than drinks, but it's not good to drink sweet drinks. Because the sugar, phosphate, caffeine and other ingredients in the beverage will promote calcium excretion, the calcium content in the urine will increase, and it is easier to form stones. In recent years, there is a trend of younger patients with kidney stones. Therefore, although all kinds of sweet drinks are good to drink, don't let them become the main way to replenish water, especially drink less coke and other carbonated drinks.

Third: improper calcium supplementation can also cause stones. In addition to drinking drinks, what other factors are prone to stones? 1. People who prefer sweets and meat have a high risk of kidney stones. Because this kind of people's fat and cholesterol intake is more, easy to form cholesterol stones. 2. Some young people often do not eat breakfast, which will reduce the content of bile acid, bile concentration, secretion of excessive glycoprotein, the bile particles together to form stones. 3. Individual expectant mothers will take all kinds of products to supplement calcium, improper calcium supplement will also cause all kinds of stones. 4. Staying up late, drinking, smoking and eating irregularly are all easy to cause stones. In life, young people should pay special attention to them. Because the diet is too good, causes the human body "the internal environment" the change, is also one of kidney stone inducements.

matters needing attention

After reading the article, do you dare to drink only drinks instead of water? Drinks contain too many food additives and saccharin. Even if they are not old people and children, young people should drink as little as possible for their health.