What does tooth stone eat good

summary

Dental calculus is formed by food residues, minerals in saliva, necrotic epithelial cells and white blood cells attached to the surface of teeth. Attached above the gum is called supragingival calculus, attached in the gingival pocket is called subgingival calculus. There are a lot of bacteria in dental calculus, which can stimulate gingival and alveolar bone, and cause inflammation of gingival and periodontal tissue. Gingival bleeding, swelling, abscess, alveolar bone absorption and tooth loosening occur in clinic, and eventually lead to tooth extraction. Therefore, dental calculus is very harmful to human oral health. Now let's talk about what to eat for dental calculus.

What does tooth stone eat good

First of all, dental calculus is a derivative of food residues and oral acid environment, most of which attach to the crevices, the back of teeth, the junction of teeth and gums, and become the carrier of periodontal bacteria. This kind of derivative can not be removed by toothpaste, so it usually needs ultrasonic tooth washing. After tooth washing, because the oral acid environment still exists, it may lead to faster reattachment of dental calculus, so it can only rely on tooth washing continuously.

Secondly, brushing teeth: brushing teeth in the morning and evening, gargling after meals are the most important measures to prevent the formation of dental calculus. Using health care toothbrush, using fluoride toothpaste, using the correct method - vertical brush method to brush teeth, correct horizontal brush method. This can not only remove food residues, dental plaque, dental dirt, prevent the formation and deposition of dental calculus, but also massage the gums, promote blood circulation, and enhance the disease resistance of periodontal tissue.

Finally, diet: reasonable nutrition, thick and thin with. Eat more vitamin rich coarse fiber food, such as meat, eggs, various vegetables and fruits, chew fully in order to clean the tooth surface. Eat less sweets and sticky food, do not eat snacks.

matters needing attention

1. Reasonable nutrition and matching of thickness. Eat more vitamin rich coarse fiber food, such as meat, eggs, various vegetables and fruits, chew fully in order to clean the tooth surface. 2. Eat less sweets and sticky food instead of snacks. 3. Keep oral hygiene