What can't uric acid high eat

summary

Recently, when I got up in the morning, I had a headache. I thought I didn't sleep well, but it was still like this after the rest, and my urine was abnormal. It was always very yellow. I thought I had to go to the hospital for an examination and said that I had high uric acid. Today, let me learn from you what you can't eat with high uric acid.

What can't uric acid high eat

Diet 1: prohibited food: these foods include animal brain, heart, kidney, liver and goose, grouse, minced meat, thick gravy, broth, mackerel, sand fish, roe, sea cucumber, scallop, oyster, mussel, yeast and wine. Small amount: fish, meat, poultry, shellfish. Vegetable foods are: dried beans, lentils, Gracilaria lemaneiformis, spinach, mushrooms.

Diet 2: avoid high purine diet. Animal viscera, seafood, etc. have the highest purine content. Fish and shrimp, meat, peas and spinach also contain purines, which should be avoided. Should drink more water, eat more fruit, in order to facilitate the excretion of blood uric acid from the kidney.

Diet 3: people with high uric acid should pay attention to the control of purine (no seafood, no fish soup), control of animal protein (less than 75 grams per day), stay away from all sweet drinks and sweets, eat more vegetables and fruits, potatoes instead of part of the staple food, drink more water, it is best to drink more tea.

matters needing attention

The formation of high uric acid is not a single, find the cause of high uric acid, accurate treatment is the first thing for patients to do, simple high uric acid is not serious, patients do not have too much worry, such as this happens repeatedly, as long as timely treatment, the body's uric acid can be reduced to a normal level.