Can allergic dermatitis eat sweet potato

summary

Every disease has its own reasons, in order to avoid disease damage to their body, we must do a good job of prevention, neurodermatitis plagues many people, especially for women who love beauty, summer is a beautiful season, can wear very sexy clothes, but the hateful neurodermatitis attack, can only let them put on conservative clothes, just to prevent neurodermatitis Dermatitis exposed, then let's share the knowledge about allergic dermatitis can eat sweet potato.

Can allergic dermatitis eat sweet potato

First: allergic dermatitis can eat sweet potato. It is suitable to eat pear, watermelon, sugarcane, water chestnut and other fruits. Vegetables should eat more wax gourd, bitter gourd, cucumber and other heat diuretic products.

Second: eat more food containing trace element zinc. Which ones contain zinc? Foods containing zinc, such as seafood and animal viscera, contain more zinc in lean pork, liver, fish and egg yolk. Oyster has the highest zinc content.

Third: vegetables are rich in vitamins and inorganic salts, often eat some vegetables, is beneficial to health, but some people because of eating some vegetables, also can produce some vegetable solar dermatitis, in a case to timely treatment, can effectively alleviate the symptoms.

matters needing attention

For this disease: eat more vitamin C, B1 rich food, such as fresh vegetables, fruits and so on. Moderate increase in cereals, fresh vegetables, fruits and other food, seborrheic dermatitis, accounting for 18.8% of the total heat, carbohydrates 356 grams, accounting for 66.3%, vitamin A 515 micrograms, retinol equivalent, vitamin E 41.7 mg, vitamin B 11.32 mg, vitamin B 21.09 mg, vitamin C 159 mg, nicotinic acid 12.1 mg, calcium 1037 mg, iron 28.1 mg, zinc 13.4 mg Selenium 24.9 mg, copper 2.7 mg, magnesium 469 mg, phosphorus 1412 mg, sodium 3486 mg, potassium 2959 mg, cholesterol 38 mg, dietary fiber 19.6 G.