How to treat depression after induced labor

summary

Since I gave birth to my baby, I've been carrying a lot of excrement and urine by myself. No one understands me, no one understands me, and I don't even have a place to talk. I started to lose my temper. Later, I consulted the doctor. Here I'd like to introduce how to treat depression after induced labor.

How to treat depression after induced labor

First: postpartum exercise can be appropriate, can effectively improve people's mood, more out in the sun, is conducive to the decomposition and absorption of special antidepressant substances in the body.

Second: after giving birth to a baby, we should improve our cognition. That is to recognize that pregnancy, childbirth and puerperium are the normal physiological processes of women. Improve postpartum depression.

Third: in pregnancy to maintain a happy mood. Because pregnant women with anxiety are prone to post natal depression. Husband has the responsibility to give care and help in life, reduce mental stimulation, which helps to reduce the incidence of postpartum depression.

matters needing attention

Postpartum mother is very hard, the family should give care and help, more understanding of her, maternal postpartum depression, normal can be avoided, if more serious can be treated with traditional Chinese medicine modulation, of course, traditional Chinese medicine with psychotherapy is very good, the curative effect is also very good, the most important is to control the depressed mood, regulate qi and blood, achieve the effect of balance.