How to do recently serious alopecia

summary

I have never thought that I have hair loss. When I see my hair falling, I feel uncomfortable. I usually pay special attention to my hair and have treatment immediately. Now it's obviously better. Let's share how to deal with the recent serious hair loss.

How to do recently serious alopecia

Method 1: to prevent baldness combing hair in the morning and evening, do you have the habit of combing hair neatly in the morning and evening? Combing hair 100 times in the morning and evening every day can stimulate the scalp and improve the ventilation between the hair. As the scalp is prone to sweating dirty place, diligent comb may help to prevent the occurrence of baldness and dandruff. We'd better put a little effort on our hair to keep it in a smooth state.

Method 2: prevent baldness - change the direction of combing hair. If the direction of combing hair remains unchanged, the place where the hair seams are separated will be particularly dry or thin due to the fact that it is often exposed to sunlight. If the separated parts begin to get thinner, you should massage after applying hair cream or scalp oil to moisten the dried scalp. Sometimes you might as well change the direction of separation, not only can you enjoy the fun of hairstyle, but also can avoid the problem of alopecia caused by dry separation.

Method 3: the treatment of thin hair, with acidic constitution, or lack of certain nutrients and calcium in the body, the hair is always weak and thin. Such people should eat kelp sprouts, kelp, cheese, milk, raw vegetables and so on. At the same time, daily massage scalp, to stimulate the scalp, promote blood circulation can be improved.

matters needing attention

For this disease: iron, sulfur, vitamin A, vitamin E and high-quality protein are essential nutrients for hair growth, so the diet should be diversified, eat more plant protein, such as beans, kelp and so on. In the diet can also eat more nourishing Yin Runfei food, such as sesame, honey, tremella, walnuts, Lily porridge and fruits, vegetables and so on. Appropriate supplement of some vitamin B2, these are good for preventing hair loss.