What's the reason for sweating and smelly feet

summary

My feet often sweat, and I feel very distressed, especially in summer. Because I am a girl, if I don't wear socks and sandals, my feet will sweat, which will lead to slipping. So I usually wear these sports shoes instead of sandals every summer. In fact, I envy those who don't sweat, What's the cause of sweating and smelly feet? Let me talk about it.

What's the reason for sweating and smelly feet

First: generally, foot sweating is caused by mental tension or emotional excitement. However, some foot sweating is also caused by a genetic syndrome. If you sweat too much, some blisters or ulcers will appear in serious cases, and some beriberi will slowly cause tinea pedis, In this case, I feel very helpless.

Second: in order to reduce the phenomenon of sweating or smelly feet, we must keep the feet ventilated. When wearing shoes, we must wear some shoes with better ventilation. We must wash our feet every day. In addition, we must wash our socks or insoles regularly. If we want to wash our shoes, we must brush and wash them frequently, Don't wear sports shoes or travel shoes at ordinary times

Third: try not to wear shoes, airtight shoes, such as sports shoes, travel shoes and so on, so as not to cause excessive sweating and foot odor. We must actively eliminate the inducing factors, such as sweating or tinea pedis. Try not to eat some foods that are easy to sweat, such as hot pepper or raw onion and garlic.

matters needing attention

At ordinary times, we must pay attention to the problem of foot ventilation, try to change and wash their shoes or socks, wash their feet 1 to 2 times a day, and don't wear some shoes with poor ventilation. Next time, we should try not to wear sports shoes or cloth shoes and travel shoes.