How does dizziness have appetite to return a responsibility?

summary

I am a computer teacher, always work in front of the computer, I do not often go out activities, also do not have their favorite sports, usually like to stay at home. Recently, I have dizziness, and I can't eat any food. It's normal for me to eat. I don't know what's wrong, and I feel sick. I feel like vomiting when I eat something. I'm a man. I can't be pregnant. I'm not fat. Let's take a look at the following.

How does dizziness have appetite to return a responsibility?

First: your dizziness should be caused by insufficient blood supply to the brain. The main manifestation of insufficient blood supply to the brain is dizziness, especially sudden dizziness. First of all, you need to remove the risk factors, such as the treatment of high blood pressure, smoking cessation, prohibition of excessive drinking, and whether you have other diseases, leading to the occurrence of dizziness.

Second: eat more fruits and vegetables, drink more water, pay attention to rest, keep doing some exercise and physical work after work. When the distance between your meals is too long, your blood sugar level will drop, which can also cause dizziness. So you can eat some nuts, fruits and so on.

Third: nausea and loss of appetite may be caused by indigestion and gastrointestinal diseases. In terms of diet, try to eat hot food, eat less raw, cold, spicy and other gastrointestinal stimulating food, protect your stomach, maintain a balanced diet and rich in cellulose, such as fresh fruits and vegetables, whole wheat and other cereals. Chew slowly, don't gobble.

matters needing attention

Pay attention to diet, eat less food that is not easy to digest, eat more food that is easy to digest, such as porridge, exercise more, don't always stare at the computer, pay attention to rest. I hope my advice can help you. collect