How did the neck ring suddenly to return a responsibility

summary

Many white-collar friends have this feeling, sitting for a long time, just a little rotation of the neck, you can hear the "hiccup" sound in the neck, giving people a feeling of loose and fragile cervical spine. But after the neck rings, it will be easier. Many people don't understand this. So what is the cause of the neck noise? Is there any scientific explanation?

How did the neck ring suddenly to return a responsibility

First: gas escape scientists believe that in our joints, there is a kind of liquid called synovial fluid, which is used to lubricate joints. The synovial fluid contains gases such as oxygen, nitrogen and carbon dioxide. These gases form bubbles in the synovial fluid. When we stretch our joints, the gas in the synovial fluid escapes rapidly, causing a hiccup because the bubble breaks.

Second: joint displacement when we move the joint, the tendons and ligaments move. When the tendons and ligaments return to their original position, you sometimes hear a hiccup. Most of the cases are knee joint and ankle joint.

Third: the thick joint contact surface caused by arthritis, arthritis will destroy the cartilage tissue between joints, resulting in joint contact surface is no longer smooth. In this case, joint friction will produce a sound.

matters needing attention

The above two situations show that the external factors of neck noise are nothing but related to the nature of white-collar workers' work. Sitting for a long time, keeping a wrong posture for a long time and lack of exercise lead to neck muscle strain or joint activity weakening or inflammation. In fact, these are the symptoms of early cervical spondylosis.