How to treat night sweating

summary

Yesterday, I chatted with a friend and heard him complain that he could not go to sleep until very late at night, and he could always wake up in the middle of the night. When he woke up, he found that he was sweating all over. There were not many things to cover, and the weather was not very hot. How to treat night sweating? Let me tell you.

How to treat night sweating

First: night sweating is also called night sweating in medicine. It is usually caused by Yin deficiency and Qi deficiency that we often hear. So how can we recover? Generally, it is suggested that patients go to the drugstore to buy Liuwei Dihuang pills and Xuhanting pills, and take them with warm water for several days to see if the symptoms have improved. Generally, they can be cured, because they have the function of Nourishing Yin, which can help us regulate our Qi and blood, kidney deficiency, and make us recover. At the same time, we can't stay up late. We should go to bed early at night to keep the quality of sleep.

Second: sweating at night may also be a harbinger of other symptoms, such as tuberculosis, hyperthyroidism, diabetes, cancer and other diseases. If the situation is not significantly improved after taking drugs to restore Qi deficiency for a period of time, it is suggested that patients should immediately go to the hospital for a detailed examination to avoid misdiagnosis and delay the best time to treat the disease, so as to identify the real situation The reason for night sweats is not just Qi deficiency and kidney deficiency.

Third: if we find that we have frequent sweating at night, we must pay attention to our work and rest time, because it is very likely that our irregular work and rest time leads to Qi deficiency and kidney deficiency, it is also very likely that it is caused by our eating habits, and it is very likely that the food we usually eat is too spicy or too cold, so we should pay attention to it In the future, we should change these bad habits or behaviors to avoid sweating at night.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.