What fruit can cold eat

summary

Although the cold is just a small thing, and will not cause people too much attention, but the discomfort symptoms brought by the cold is also very troublesome, if you do not want to take medicine to treat the cold, you can carry out appropriate conditioning in the daily diet, let the food to help treat the feeling, the effect is also good, in order to avoid this situation, let's talk about the cold What fruits can I eat.

What fruit can cold eat

First: avoid sweet and greasy food: sweet and greasy food hinders the normal transportation of spleen and stomach, and causes phlegm dampness, which aggravates cough and expectoration.

Second: avoid barbecue fried products: barbecue, fried food, such as fried pork chops, barbecue, etc., although the gas fragrance is beautiful, but not easy to digest, so that recovery delay, adverse disease early recovery.

Third: avoid strong irritant condiments: adverse to the respiratory tract mucosa, make it dry, spasm, cause nasal congestion, cough and other diseases, aggravate the patient's symptoms.

matters needing attention

For such a disease: studies have found that the flu virus is difficult to survive in humid air. Scientists don't know why, but there is a possibility: the water vapor carrying the virus will shrink rapidly in the dry air, and the virus will float in the air for a longer time and survive longer. But in the humid air, some water vapor will fall to the ground quickly because it is too heavy.