How to eat yam eggs

summary

Chinese yam is a kind of medicinal material. Proper consumption is good for health. So how to eat Chinese yam? I summarized the following cooking methods of yam.

How to eat yam eggs

First: boiled into soup, such as yam lotus root osmanthus soup. 1. Peel the lotus root and yam, and then slice them obliquely. 2. Put the yam slices, lotus root slices, Osmanthus fragrans and rock sugar into the pot, add water, boil them with high heat first, then turn to low heat, and cook them slowly for 30 minutes.

Second: stew food, such as Chinese yam stewed pork tripe 1. Wash pork tripe cut into strips or small pieces, after boiling, simmer. 2. Peel and wash the yam, cut it into slices or sections, and stew until rotten.

Third: pluck yam. 1. Peel yam and cut it into hob pieces. Deep fry it into light yellow and take it out. 2. Pour out the oil, put the sugar into the frying spoon, stir fry it into ice sugar color with low heat, put the yam, turn it evenly, sprinkle sesame, wait for all the sugar to roll on the yam, put out the spoon and put it on the plate, bring the cold water bowl when serving, and dip the yam in cold water before eating.

matters needing attention

Add salt to taste the Chinese yam. Add an egg white and water powder to make a paste. Coat the inside of each green pepper with the paste, and then put the Chinese yam paste in.