What dietotherapy method does smoke laryngitis eat

Update Date: 2021-05-02 Source: Network

summary

Pharyngitis diet should also pay attention to, once suffering from the disease, the diet is not so free, those stimulating food or eat less or even do not eat, in order to avoid chronic pharyngitis, for their own health, mouth less greedy, maybe you less painful, cherish health, is to cherish themselves, so let's talk about tobacco laryngitis Eat what dietotherapy method.

What dietotherapy method does smoke laryngitis eat

First: duck egg and scallion soup composition: 1-2 fresh duck eggs, 4-5 green onions, appropriate amount of sugar practice: 1-2 fresh duck eggs shelled, 4-5 green onions chopped, boiled with appropriate amount of water, maltose seasoning usage and dosage: eat eggs and drink soup, once a day efficacy: Nourishing Yin and clearing heat, cough and phlegm

Second: eat more fresh fruits and vegetables, eat more vitamin rich fruits, such as Kiwi fruit, fig, watermelon is heat clearing, throat, thirst is the best fruit.

Third: Patients with chronic pharynx can eat some fruits such as loquat, green olive, Phyllanthus emblica, Sydney and persimmon according to seasonal changes Don't eat hot tropical fruits, such as litchi, longan, mango, durian, guava Pay attention to maintenance.

matters needing attention

For this disease: the classroom and office air is dry, too cold, too hot, too wet, will reduce the defense ability of the pharyngeal mucosa, resulting in dysfunction, over time easy to cause chronic pharyngitis. Therefore, the indoor environment should have appropriate temperature and humidity, pay attention to ventilation, keep the air fresh. Insist on gargling after meals, brushing teeth before getting up in the morning and going to bed in the evening, and keep oral hygiene clean, which can keep throat away from inflammation. Don't use your voice too much. Female teachers should not use their voice too much during menstrual period. They can't sing aloud, so as to avoid the wind shaking the vocal cords violently, causing vocal cord fatigue or damage.