How does pregnant woman always catch a cold to return a responsibility?

Update Date: Source: Network

summary

Wind heat cold often occurs in spring and summer, because the resistance of pregnant women becomes weak, so it is easy to get wind heat cold at this time. In the case of no drug treatment, pregnant women with wind heat cold can start from the diet, and eat some food which is good for the treatment of wind heat cold and suitable for pregnant women. As a more complex disease, pregnant women always catch a cold, how to return a responsibility? How can it be?

How does pregnant woman always catch a cold to return a responsibility?

First: pregnant women always catch a cold. In the current situation, we should consider the decline of physical function, so we should consider whether this situation is to find out the reasons that affect the body changes.

Second: kidney back hair cool, there may be a lack of Yang in the body, generally the performance of kidney deficiency. Can abstinence, pay attention to diet, strengthen exercise.

Third: iron deficiency we all know that iron is one of the important elements in the human body. Iron is an important raw material for the production of hemoglobin in the human body, and the body mainly depends on hemoglobin to transport oxygen. The oxygen supply of peripheral tissues of iron deficiency patients is reduced, which leads to the disorder of energy metabolism of tissues. Due to insufficient heat production, the body feels extremely cold.

matters needing attention

Do not eat cold or frozen drinks when coughing. Chinese medicine believes that once the body is cold, it will hurt the body's lungs, and cough is mostly caused by lung diseases. At this time, if you eat cold drinks, it is easy to cause lung qi occlusion, aggravation of symptoms, long time does not heal. At the same time, the amount of phlegm is also related to the spleen. Too much cold food will hurt the spleen and stomach, resulting in the decline of spleen function.