How does cold sore throat do eat what food

summary

During a cold, not all fruits can be eaten. For example, some cold fruits and some iced juice will cause the contraction of bronchi, which will aggravate the cough accompanied by a cold and worsen the disease. Therefore, in life, we should pay attention to it. Now let's talk about how to deal with cold and sore throat and what food to eat.

How does cold sore throat do eat what food

First: vinegar fried shredded potato: Method: put the sliced shredded potato into clear water once, remove its powder, prevent the bottom of the pot, using the same material as vinegar fried cabbage, but do not need starch.

Second: Yinhua Mint drink: Yinhua 30g, mint 10g, fresh reed root 60g. First, add 500 ml of water to honeysuckle and reed root, boil for 15 minutes, then add mint, boil for 3 minutes, filter out, add appropriate amount of sugar, take it warm, 3-4 times a day.

Third: vinegar fried cabbage: take about 400 grams of the second and third layers of green cabbage, cut into oblique pieces. Put the oil in the pot. After the oil is hot, put about 10 Chinese prickly ash. After deep frying, put the cabbage. Immediately put a small cup of rice vinegar into the pot, stir fry, put a little sugar and monosodium glutamate, then stir fry, put the right amount of salt, and then add a little starch. You can get out of the pot.

matters needing attention

The above tells you how to deal with cold and sore throat, and what food to eat. I believe we all know that adequate sleep helps to improve the body's immune function and is the most basic and important health care condition of the body. Parents should cultivate baby's good work and rest habits, so that baby has enough sleep time. At the same time, pay attention to baby sleep care, sleep catch a cold easily lead to cold, should pay attention to keep warm. When baby just wake up, let him activity for a while, and then go outdoors.