What is the method that massage treats scapulohumeral periarthritis

summary

Bone disease experts say that scapulohumeral periarthritis is a chronic disease that occurs repeatedly. When it is cloudy or the shoulder is cold, the disease will attack. At this time, in addition to treatment, patients can also do some self-treatment methods at home, which can alleviate the occurrence of pain. So let's talk about the massage treatment of scapulohumeral periarthritis.

What is the method that massage treats scapulohumeral periarthritis

First, use the thumb or palm of the healthy side to knead the front and outside of the shoulder joint of the affected side from top to bottom for about 1-2 minutes, and use the thumb to touch the local pain point for a moment.

Second: use the pulp of the second to fourth fingers of the healthy hand to massage the back of the shoulder joint for about 1-2 minutes. If you find some local pain points during the kneading process, you can also use your fingers for a moment.

Third: knead the upper arm muscle of the affected side with the joint action of the thumb and other fingers of the healthy side, from the bottom to the shoulder, about 1-2 minutes.

matters needing attention

Finally, I would like to give you some warm tips: experts say that when doing the above massage, the technique must be light to avoid secondary injury to patients. If the condition is still not improved, we should go to the hospital for treatment in time to avoid aggravation of the disease.