Can gestational diabetes eat wheat flour

summary

Diet control is the main method of diabetic patients during pregnancy. In principle, diet treatment should not only meet the needs of pregnant women, but also maintain the healthy development of the fetus. So can gestational diabetes eat wheat flour? Let's get to know the problem.

Can gestational diabetes eat wheat flour

First: gestational diabetes can eat wheat flour. Should not eat all kinds of sugar, preserves, canned fruit, soda, juice, jam, ice cream, biscuits, sweet bread and sugar cakes, because these foods are high in sugar, easy to eat high blood sugar.

Second: should not eat high cholesterol food and animal fat, such as animal brain, liver, heart, lung, waist, egg yolk, fat, butter and so on, these foods are easy to make blood lipid rise, prone to atherosclerosis.

Third: should not drink, alcohol can make blood sugar fluctuations, fasting a lot of alcohol, can occur serious hypoglycemia, and drunk often can cover up the performance of hypoglycemia, not easy to find, very dangerous.

matters needing attention

Spinach is a kind of nutritious vegetable, rich in protein, vitamins, dietary fiber and minerals. It has the functions of nourishing blood and moistening dryness, relieving cough and moistening intestines, helping digestion and regulating middle Qi. It contains a lot of antioxidants, which can promote cell proliferation and anti-aging. Eating spinach can also reduce the risk of retinal sharpening, which is conducive to the protection of vision. These effects are conducive to the prevention of diabetic complications, patients can eat more spinach. In addition, spinach contains a substance similar to insulin, which has a very similar effect on insulin and can keep blood glucose stable, which is conducive to the control of blood glucose in patients with diabetes. Spring is the growing season, the human metabolism is more vigorous, prone to spleen and stomach weakness symptoms, the condition of patients with diabetes will be affected to varying degrees. Patients with diabetes should eat more foods rich in high-quality protein, vitamins and trace elements in spring, such as lean meat, fresh vegetables and fruits, which can nourish the liver and strengthen the spleen.